Serving size:
Proximates | Amount in |
---|
Water | 55.5 g |
Energy | 302 kcal |
Energy | 1264 kJ |
Protein | 12.4 g |
Total lipid (fat) | 27.3 g |
Ash | 3.1 g |
Carbohydrate, by difference | 1.7 g |
Sugars, total | 1.6 g |
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.17 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 240 mg |
Potassium, K | 180 mg |
Sodium, Na | 1007 mg |
Zinc, Zn | 2.09 mg |
Copper, Cu | 0.25 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 9.38 g |
12:0 | 0.01 g |
14:0 | 0.39 g |
16:0 | 6.16 g |
18:0 | 2.82 g |
Fatty acids, total monounsaturated | 13.17 g |
16:1 undifferentiated | 0.85 g |
18:1 undifferentiated | 12.32 g |
Fatty acids, total polyunsaturated | 2.78 g |
18:2 undifferentiated | 2.55 g |
18:3 undifferentiated | 0.23 g |
Cholesterol | 63 mg |