Serving size:
Proximates | Amount in |
---|
Water | 59.2 g |
Energy | 237 kcal |
Energy | 992 kJ |
Protein | 6.5 g |
Total lipid (fat) | 16.6 g |
Ash | 2.4 g |
Carbohydrate, by difference | 15.4 g |
Fiber, total dietary | 0.3 g |
Sugars, total | 7.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.754 g |
12:0 | 0.017 g |
14:0 | 0.274 g |
16:0 | 3.69 g |
18:0 | 1.772 g |
Fatty acids, total monounsaturated | 7.201 g |
16:1 undifferentiated | 0.437 g |
18:1 undifferentiated | 6.764 g |
Fatty acids, total polyunsaturated | 2.483 g |
18:2 undifferentiated | 2.243 g |
18:3 undifferentiated | 0.24 g |
Cholesterol | 45 mg |
Minerals | Amount in |
---|
Calcium, Ca | 27 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 69 mg |
Potassium, K | 118 mg |
Sodium, Na | 821 mg |
Zinc, Zn | 0.88 mg |
Copper, Cu | 0.18 mg |
Vitamins | Amount in |
---|
Vitamin A, IU | 100 IU |