Serving size:
| Proximates | Amount in |
|---|
| Water | 59.2 g |
| Energy | 237 kcal |
| Energy | 992 kJ |
| Protein | 6.5 g |
| Total lipid (fat) | 16.6 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 7.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.754 g |
| 12:0 | 0.017 g |
| 14:0 | 0.274 g |
| 16:0 | 3.69 g |
| 18:0 | 1.772 g |
| Fatty acids, total monounsaturated | 7.201 g |
| 16:1 undifferentiated | 0.437 g |
| 18:1 undifferentiated | 6.764 g |
| Fatty acids, total polyunsaturated | 2.483 g |
| 18:2 undifferentiated | 2.243 g |
| 18:3 undifferentiated | 0.24 g |
| Cholesterol | 45 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 821 mg |
| Zinc, Zn | 0.88 mg |
| Copper, Cu | 0.18 mg |
| Vitamins | Amount in |
|---|
| Vitamin A, IU | 100 IU |
