Serving size:
| Proximates | Amount in |
|---|
| Water | 49.5 g |
| Energy | 343 kcal |
| Energy | 1435 kJ |
| Protein | 16.3 g |
| Total lipid (fat) | 30.5 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 1 g |
| Sugars, total | 0.9 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 836 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.32 mg |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.69 g |
| 12:0 | 0.02 g |
| 14:0 | 0.44 g |
| 16:0 | 7.1 g |
| 18:0 | 3.13 g |
| Fatty acids, total monounsaturated | 14.8 g |
| 16:1 undifferentiated | 1.06 g |
| 18:1 undifferentiated | 13.74 g |
| Fatty acids, total polyunsaturated | 3.68 g |
| 18:2 undifferentiated | 3.13 g |
| 18:3 undifferentiated | 0.55 g |
| Cholesterol | 77 mg |
