Serving size:
Proximates | Amount in |
---|
Water | 49.5 g |
Energy | 343 kcal |
Energy | 1435 kJ |
Protein | 16.3 g |
Total lipid (fat) | 30.5 g |
Ash | 2.7 g |
Carbohydrate, by difference | 1 g |
Sugars, total | 0.9 g |
Minerals | Amount in |
---|
Calcium, Ca | 16 mg |
Iron, Fe | 1.72 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 158 mg |
Potassium, K | 238 mg |
Sodium, Na | 836 mg |
Zinc, Zn | 2.6 mg |
Copper, Cu | 0.32 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 10.69 g |
12:0 | 0.02 g |
14:0 | 0.44 g |
16:0 | 7.1 g |
18:0 | 3.13 g |
Fatty acids, total monounsaturated | 14.8 g |
16:1 undifferentiated | 1.06 g |
18:1 undifferentiated | 13.74 g |
Fatty acids, total polyunsaturated | 3.68 g |
18:2 undifferentiated | 3.13 g |
18:3 undifferentiated | 0.55 g |
Cholesterol | 77 mg |