Serving size:
Proximates | Amount in |
---|
Water | 55.8 g |
Energy | 269 kcal |
Energy | 1125 kJ |
Protein | 9.6 g |
Total lipid (fat) | 21.6 g |
Ash | 3.8 g |
Carbohydrate, by difference | 9.1 g |
Sugars, total | 6.9 g |
Minerals | Amount in |
---|
Calcium, Ca | 110 mg |
Iron, Fe | 2.17 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 150 mg |
Potassium, K | 174 mg |
Sodium, Na | 1275 mg |
Zinc, Zn | 1.18 mg |
Copper, Cu | 0.28 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 6.99 g |
12:0 | 0.01 g |
14:0 | 0.28 g |
16:0 | 4.98 g |
18:0 | 1.72 g |
Fatty acids, total monounsaturated | 10.43 g |
16:1 undifferentiated | 0.88 g |
18:1 undifferentiated | 9.55 g |
Fatty acids, total polyunsaturated | 2.81 g |
18:2 undifferentiated | 2.67 g |
18:3 undifferentiated | 0.14 g |
Cholesterol | 80 mg |