Oranges, raw, with peel

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ProximatesAmount in 100g
Water82.3 g
Energy63 kcal
Energy262 kJ
Protein1.3 g
Total lipid (fat)0.3 g
Ash0.6 g
Carbohydrate, by difference15.5 g
Fiber, total dietary4.5 g
LipidsAmount in 100g
Fatty acids, total saturated0.035 g
12:00.001 g
14:00.001 g
16:00.032 g
18:00.001 g
Fatty acids, total monounsaturated0.055 g
16:1 undifferentiated0.007 g
18:1 undifferentiated0.048 g
Fatty acids, total polyunsaturated0.06 g
18:2 undifferentiated0.044 g
18:3 undifferentiated0.016 g
Scientific Name
Citrus sinensis
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca70 mg
Iron, Fe0.8 mg
Magnesium, Mg14 mg
Phosphorus, P22 mg
Potassium, K196 mg
Sodium, Na2 mg
Zinc, Zn0.11 mg
Copper, Cu0.057 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.021 g
Isoleucine0.035 g
Leucine0.032 g
Lysine0.066 g
Methionine0.027 g
Cystine0.014 g
Phenylalanine0.043 g
Tyrosine0.022 g
Valine0.055 g
Arginine0.09 g
Histidine0.024 g
Alanine0.07 g
Aspartic acid0.158 g
Glutamic acid0.131 g
Glycine0.131 g
Proline0.064 g
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid71 mg
Thiamin0.1 mg
Riboflavin0.05 mg
Niacin0.5 mg
Pantothenic acid0.33 mg
Vitamin B-60.093 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Vitamin A, RAE13 µg
Vitamin A, IU250 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • ORANGE
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION