Oranges, raw, Florida

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ProximatesAmount in 100g
Water87.14 g
Energy46 kcal
Energy192 kJ
Protein0.7 g
Total lipid (fat)0.21 g
Ash0.41 g
Carbohydrate, by difference11.54 g
Fiber, total dietary2.4 g
Sugars, total9.14 g
LipidsAmount in 100g
Fatty acids, total saturated0.025 g
14:00.001 g
16:00.023 g
18:00.001 g
Fatty acids, total monounsaturated0.039 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.034 g
Fatty acids, total polyunsaturated0.042 g
18:2 undifferentiated0.031 g
18:3 undifferentiated0.011 g
Scientific Name
Citrus sinensis
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca43 mg
Iron, Fe0.09 mg
Magnesium, Mg10 mg
Phosphorus, P12 mg
Potassium, K169 mg
Zinc, Zn0.08 mg
Copper, Cu0.039 mg
Manganese, Mn0.024 mg
Amino AcidsAmount in 100g
Tryptophan0.007 g
Threonine0.011 g
Isoleucine0.019 g
Leucine0.017 g
Lysine0.035 g
Methionine0.015 g
Cystine0.007 g
Phenylalanine0.023 g
Tyrosine0.012 g
Valine0.03 g
Arginine0.049 g
Histidine0.013 g
Alanine0.038 g
Aspartic acid0.085 g
Glutamic acid0.071 g
Glycine0.071 g
Proline0.035 g
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid45 mg
Thiamin0.1 mg
Riboflavin0.04 mg
Niacin0.4 mg
Pantothenic acid0.25 mg
Vitamin B-60.051 mg
Folate, total17 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total8.4 mg
Vitamin A, RAE11 µg
Carotene, beta71 µg
Carotene, alpha11 µg
Cryptoxanthin, beta116 µg
Vitamin A, IU225 IU
Lutein + zeaxanthin129 µg
Vitamin E (alpha-tocopherol)0.18 mg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • ORANGE
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • FLORIDA