Serving size:
Proximates | Amount in |
---|
Water | 87.24 g |
Energy | 51 kcal |
Energy | 214 kJ |
Protein | 0.41 g |
Total lipid (fat) | 0.08 g |
Ash | 0.35 g |
Carbohydrate, by difference | 12.2 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 10.57 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.011 g |
16:0 | 0.01 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.009 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.008 g |
Fatty acids, total polyunsaturated | 0.024 g |
18:2 undifferentiated | 0.019 g |
18:3 undifferentiated | 0.005 g |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 11 mg |
Potassium, K | 150 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.378 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Vitamin C, total ascorbic acid | 40.7 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.025 mg |
Niacin | 0.173 mg |
Vitamin B-6 | 0.061 mg |
Folate, total | 10 µg |
Folate, food | 10 µg |
Folate, DFE | 10 µg |
Choline, total | 3.8 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 5 µg |
Carotene, alpha | 3 µg |
Cryptoxanthin, beta | 9 µg |
Vitamin A, IU | 17 IU |
Lutein + zeaxanthin | 14 µg |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Vitamin K (phylloquinone) | 0.1 µg |