Proximates | Amount in 100g |
---|---|
Water | 86.2 g |
Energy | 54 kcal |
Energy | 228 kJ |
Protein | 0.2 g |
Ash | 0.19 g |
Carbohydrate, by difference | 13.41 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 9.36 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total monounsaturated | 0.01 g |
Fatty acids, total polyunsaturated | 0.01 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 2 mg |
Iron, Fe | 0.11 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 4 mg |
Potassium, K | 42 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.018 mg |
Manganese, Mn | 0.007 mg |
Vitamins | Amount in 100g |
---|---|
Fluoride, F | 54.8 µg |
Vitamin C, total ascorbic acid | 15 mg |
Thiamin | 0.38 mg |
Riboflavin | 0.43 mg |
Niacin | 5 mg |
Pantothenic acid | 0.06 mg |
Vitamin B-6 | 0.5 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 7 µg |
Carotene, alpha | 1 µg |
Cryptoxanthin, beta | 37 µg |
Vitamin A, IU | 44 IU |
Lutein + zeaxanthin | 29 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |