Oopah (tunicate), whole animal (Alaska Native)

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ProximatesAmount in 100g
Water80.2 g
Energy67 kcal
Energy279 kJ
Protein11.7 g
Total lipid (fat)2.2 g
Ash2.8 g
Scientific Name
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca53 mg
Iron, Fe20.7 mg
Phosphorus, P103 mg
VitaminsAmount in 100g
Riboflavin0.1 mg
Niacin0.9 mg