Complete Foods

Onions, young green, tops only

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ProximatesAmount in 100g
Water92.32 g
Energy27 kcal
Energy112 kJ
Protein0.97 g
Total lipid (fat)0.47 g
Ash0.51 g
Carbohydrate, by difference5.74 g
Fiber, total dietary1.8 g
Sugars, total4.95 g
Sucrose0.2 g
Glucose (dextrose)2.07 g
Fructose2.68 g
LipidsAmount in 100g
Fatty acids, total saturated0.087 g
10:00.012 g
12:00.003 g
14:00.006 g
15:00.002 g
16:00.045 g
17:00.001 g
18:00.012 g
20:00.002 g
22:00.002 g
24:00.002 g
Fatty acids, total monounsaturated0.022 g
14:10.002 g
16:1 undifferentiated0.002 g
16:1 c0.002 g
18:1 undifferentiated0.018 g
18:1 c0.018 g
Fatty acids, total polyunsaturated0.064 g
18:2 undifferentiated0.043 g
18:2 n-6 c,c0.043 g
18:3 undifferentiated0.021 g
18:3 n-3 c,c,c (ALA)0.021 g
Scientific Name
Allium cepa
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
MineralsAmount in 100g
Calcium, Ca52 mg
Iron, Fe0.51 mg
Magnesium, Mg16 mg
Phosphorus, P25 mg
Potassium, K159 mg
Sodium, Na15 mg
Zinc, Zn0.2 mg
Copper, Cu0.031 mg
Manganese, Mn0.15 mg
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid13.4 mg
Thiamin0.03 mg
Riboflavin0.026 mg
Niacin0.33 mg
Pantothenic acid0.138 mg
Vitamin B-60.088 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total4.3 mg
Vitamin A, RAE200 µg
Carotene, beta2400 µg
Vitamin A, IU4000 IU
Lutein + zeaxanthin858 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin K (phylloquinone)156.3 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • ONION
  • STEM OR STALK (WITHOUT LEAVES)
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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