Onions, welsh, raw

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ProximatesAmount in 100g
Water90.5 g
Energy34 kcal
Energy142 kJ
Protein1.9 g
Total lipid (fat)0.4 g
Ash0.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary2.4 g
Sugars, total2.18 g
LipidsAmount in 100g
Fatty acids, total saturated0.067 g
14:00.002 g
16:00.06 g
18:00.005 g
Fatty acids, total monounsaturated0.056 g
18:1 undifferentiated0.056 g
Fatty acids, total polyunsaturated0.156 g
18:2 undifferentiated0.148 g
18:3 undifferentiated0.008 g
Scientific Name
Allium fistulosum
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca18 mg
Iron, Fe1.22 mg
Magnesium, Mg23 mg
Phosphorus, P49 mg
Potassium, K212 mg
Sodium, Na17 mg
Zinc, Zn0.52 mg
Copper, Cu0.07 mg
Manganese, Mn0.137 mg
Amino AcidsAmount in 100g
Tryptophan0.021 g
Threonine0.074 g
Isoleucine0.081 g
Leucine0.113 g
Lysine0.095 g
Methionine0.021 g
Phenylalanine0.061 g
Tyrosine0.055 g
Valine0.084 g
Arginine0.137 g
Histidine0.033 g
Alanine0.086 g
Aspartic acid0.176 g
Glutamic acid0.393 g
Glycine0.094 g
Proline0.126 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid27 mg
Thiamin0.05 mg
Riboflavin0.09 mg
Niacin0.4 mg
Pantothenic acid0.169 mg
Vitamin B-60.072 mg
Folate, total16 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total5.3 mg
Vitamin A, IU1160 IU
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin K (phylloquinone)193.4 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • WELSH ONION
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION