Onions, spring or scallions (includes tops and bulb), raw

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ProximatesAmount in 100g
Water89.83 g
Energy32 kcal
Energy135 kJ
Protein1.83 g
Total lipid (fat)0.19 g
Ash0.81 g
Carbohydrate, by difference7.34 g
Fiber, total dietary2.6 g
Sugars, total2.33 g
LipidsAmount in 100g
Fatty acids, total saturated0.032 g
14:00.001 g
16:00.028 g
18:00.003 g
Fatty acids, total monounsaturated0.027 g
18:1 undifferentiated0.027 g
Fatty acids, total polyunsaturated0.074 g
18:2 undifferentiated0.07 g
18:3 undifferentiated0.004 g
Scientific Name
Allium cepa or Allium fistulosum
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca72 mg
Iron, Fe1.48 mg
Magnesium, Mg20 mg
Phosphorus, P37 mg
Potassium, K276 mg
Sodium, Na16 mg
Zinc, Zn0.39 mg
Copper, Cu0.083 mg
Manganese, Mn0.16 mg
Amino AcidsAmount in 100g
Tryptophan0.02 g
Threonine0.072 g
Isoleucine0.077 g
Leucine0.109 g
Lysine0.091 g
Methionine0.02 g
Phenylalanine0.059 g
Tyrosine0.053 g
Valine0.081 g
Arginine0.132 g
Histidine0.032 g
Alanine0.082 g
Aspartic acid0.169 g
Glutamic acid0.378 g
Glycine0.091 g
Proline0.121 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid18.8 mg
Thiamin0.055 mg
Riboflavin0.08 mg
Niacin0.525 mg
Pantothenic acid0.075 mg
Vitamin B-60.061 mg
Folate, total64 µg
Folate, food64 µg
Folate, DFE64 µg
Choline, total5.7 mg
Vitamin A, RAE50 µg
Carotene, beta598 µg
Vitamin A, IU997 IU
Lutein + zeaxanthin1137 µg
Vitamin E (alpha-tocopherol)0.55 mg
Vitamin K (phylloquinone)207 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • SCALLION
  • WHOLE PLANT OR MOST PARTS USED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION