Serving size:
Proximates | Amount in |
---|
Water | 90.22 g |
Energy | 35 kcal |
Energy | 148 kJ |
Protein | 0.89 g |
Total lipid (fat) | 0.06 g |
Ash | 0.38 g |
Carbohydrate, by difference | 8.45 g |
Fiber, total dietary | 1.7 g |
Sugars, total | 3.81 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.011 g |
16:0 | 0.01 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.009 g |
18:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.025 g |
18:2 undifferentiated | 0.024 g |
18:3 undifferentiated | 0.001 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 36 mg |
Iron, Fe | 0.46 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 23 mg |
Potassium, K | 142 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 0.125 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.013 g |
Threonine | 0.022 g |
Isoleucine | 0.032 g |
Leucine | 0.031 g |
Lysine | 0.043 g |
Methionine | 0.007 g |
Cystine | 0.016 g |
Phenylalanine | 0.023 g |
Tyrosine | 0.022 g |
Valine | 0.021 g |
Arginine | 0.12 g |
Histidine | 0.015 g |
Alanine | 0.025 g |
Aspartic acid | 0.049 g |
Glutamic acid | 0.144 g |
Glycine | 0.037 g |
Proline | 0.028 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 8 mg |
Thiamin | 0.026 mg |
Riboflavin | 0.024 mg |
Niacin | 0.175 mg |
Pantothenic acid | 0.099 mg |
Vitamin B-6 | 0.093 mg |
Folate, total | 21 µg |
Folate, food | 21 µg |
Folate, DFE | 21 µg |
Choline, total | 5.5 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 2 IU |
Lutein + zeaxanthin | 4 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ONION
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION