Onions, frozen, whole, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water92.24 g
Energy28 kcal
Energy118 kJ
Protein0.71 g
Total lipid (fat)0.05 g
Ash0.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.4 g
Sugars, total2.9 g
LipidsAmount in 100g
Fatty acids, total saturated0.009 g
16:00.008 g
18:00.001 g
Fatty acids, total monounsaturated0.007 g
18:1 undifferentiated0.007 g
Fatty acids, total polyunsaturated0.02 g
18:2 undifferentiated0.019 g
18:3 undifferentiated0.001 g
Carbohydrate Factor
3.84
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe0.34 mg
Magnesium, Mg8 mg
Phosphorus, P2 mg
Potassium, K101 mg
Sodium, Na8 mg
Zinc, Zn0.09 mg
Copper, Cu0.024 mg
Manganese, Mn0.04 mg
Amino AcidsAmount in 100g
Tryptophan0.01 g
Threonine0.017 g
Isoleucine0.025 g
Leucine0.025 g
Lysine0.034 g
Methionine0.006 g
Cystine0.013 g
Phenylalanine0.018 g
Tyrosine0.018 g
Valine0.016 g
Arginine0.095 g
Histidine0.012 g
Alanine0.02 g
Aspartic acid0.039 g
Glutamic acid0.114 g
Glycine0.029 g
Proline0.022 g
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid5.1 mg
Thiamin0.016 mg
Riboflavin0.018 mg
Niacin0.132 mg
Pantothenic acid0.078 mg
Vitamin B-60.07 mg
Folate, total13 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total4.4 mg
Carotene, beta1 µg
Vitamin A, IU2 IU
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin K (phylloquinone)0.3 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • ONION
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • SOLID
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • PREVIOUSLY FROZEN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE