Serving size:
| Proximates | Amount in |
|---|
| Water | 3.93 g |
| Energy | 349 kcal |
| Energy | 1460 kJ |
| Protein | 8.95 g |
| Total lipid (fat) | 0.46 g |
| Ash | 3.38 g |
| Carbohydrate, by difference | 83.28 g |
| Fiber, total dietary | 9.2 g |
| Sugars, total | 37.41 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.078 g |
| 14:0 | 0.002 g |
| 16:0 | 0.069 g |
| 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.064 g |
| 18:1 undifferentiated | 0.064 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| 18:2 undifferentiated | 0.17 g |
| 18:3 undifferentiated | 0.009 g |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 257 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 92 mg |
| Phosphorus, P | 303 mg |
| Potassium, K | 1622 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 1.89 mg |
| Copper, Cu | 0.416 mg |
| Manganese, Mn | 1.389 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.129 g |
| Threonine | 0.216 g |
| Isoleucine | 0.316 g |
| Leucine | 0.314 g |
| Lysine | 0.428 g |
| Methionine | 0.074 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.229 g |
| Tyrosine | 0.222 g |
| Valine | 0.206 g |
| Arginine | 1.203 g |
| Histidine | 0.146 g |
| Alanine | 0.249 g |
| Aspartic acid | 0.49 g |
| Glutamic acid | 1.445 g |
| Glycine | 0.372 g |
| Proline | 0.279 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5 µg |
| Vitamin C, total ascorbic acid | 75 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.99 mg |
| Pantothenic acid | 1.38 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 166 µg |
| Folate, food | 166 µg |
| Folate, DFE | 166 µg |
| Choline, total | 53.9 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 11 µg |
| Vitamin A, IU | 18 IU |
| Lutein + zeaxanthin | 32 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
LanguaL Codes
- SPICE OR HERB (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ONION
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
