Serving size:
| Proximates | Amount in |
|---|
| Water | 87.86 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 1.36 g |
| Total lipid (fat) | 0.19 g |
| Ash | 0.44 g |
| Carbohydrate, by difference | 10.15 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 4.73 g |
| Sucrose | 1.1 g |
| Glucose (dextrose) | 2.19 g |
| Fructose | 1.44 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.031 g |
| 14:0 | 0.001 g |
| 16:0 | 0.028 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.027 g |
| 18:1 undifferentiated | 0.027 g |
| Fatty acids, total polyunsaturated | 0.073 g |
| 18:2 undifferentiated | 0.07 g |
| 18:3 undifferentiated | 0.004 g |
| Phytosterols | 18 mg |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.153 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.033 g |
| Isoleucine | 0.048 g |
| Leucine | 0.048 g |
| Lysine | 0.065 g |
| Methionine | 0.011 g |
| Cystine | 0.024 g |
| Phenylalanine | 0.035 g |
| Tyrosine | 0.034 g |
| Valine | 0.031 g |
| Arginine | 0.183 g |
| Histidine | 0.022 g |
| Alanine | 0.038 g |
| Aspartic acid | 0.074 g |
| Glutamic acid | 0.22 g |
| Glycine | 0.057 g |
| Proline | 0.042 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 5.2 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.165 mg |
| Pantothenic acid | 0.113 mg |
| Vitamin B-6 | 0.129 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Choline, total | 6.8 mg |
| Carotene, beta | 1 µg |
| Vitamin A, IU | 2 IU |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ONION
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
