Serving size:
Proximates | Amount in |
---|
Water | 87.86 g |
Energy | 42 kcal |
Energy | 176 kJ |
Protein | 1.36 g |
Total lipid (fat) | 0.19 g |
Ash | 1.03 g |
Carbohydrate, by difference | 9.56 g |
Fiber, total dietary | 1.4 g |
Sugars, total | 4.73 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.031 g |
14:0 | 0.001 g |
16:0 | 0.028 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.027 g |
18:1 undifferentiated | 0.027 g |
Fatty acids, total polyunsaturated | 0.073 g |
18:2 undifferentiated | 0.07 g |
18:3 undifferentiated | 0.004 g |
Phytosterols | 18 mg |
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 22 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 35 mg |
Potassium, K | 166 mg |
Sodium, Na | 239 mg |
Zinc, Zn | 0.21 mg |
Copper, Cu | 0.067 mg |
Manganese, Mn | 0.153 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.02 g |
Threonine | 0.033 g |
Isoleucine | 0.048 g |
Leucine | 0.048 g |
Lysine | 0.065 g |
Methionine | 0.011 g |
Cystine | 0.024 g |
Phenylalanine | 0.035 g |
Tyrosine | 0.034 g |
Valine | 0.031 g |
Arginine | 0.183 g |
Histidine | 0.022 g |
Alanine | 0.038 g |
Aspartic acid | 0.074 g |
Glutamic acid | 0.22 g |
Glycine | 0.057 g |
Proline | 0.042 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 5.2 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.023 mg |
Niacin | 0.165 mg |
Pantothenic acid | 0.113 mg |
Vitamin B-6 | 0.129 mg |
Folate, total | 15 µg |
Folate, food | 15 µg |
Folate, DFE | 15 µg |
Choline, total | 6.8 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 2 IU |
Lutein + zeaxanthin | 4 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 0.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ONION
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION