Serving size:
| Proximates | Amount in |
|---|
| Water | 51.22 g |
| Energy | 258 kcal |
| Energy | 1079 kJ |
| Protein | 3.15 g |
| Total lipid (fat) | 14.1 g |
| Ash | 1 g |
| Carbohydrate, by difference | 30.53 g |
| Fiber, total dietary | 1.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.534 g |
| 14:0 | 0.113 g |
| 16:0 | 2.747 g |
| 18:0 | 1.674 g |
| Fatty acids, total monounsaturated | 5.738 g |
| 16:1 undifferentiated | 0.188 g |
| 18:1 undifferentiated | 5.55 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| 18:2 undifferentiated | 2.55 g |
| 18:3 undifferentiated | 0.15 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.8
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.07
| Minerals | Amount in |
|---|
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.299 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.042 g |
| Threonine | 0.089 g |
| Isoleucine | 0.126 g |
| Leucine | 0.207 g |
| Lysine | 0.089 g |
| Methionine | 0.048 g |
| Cystine | 0.064 g |
| Phenylalanine | 0.143 g |
| Tyrosine | 0.092 g |
| Valine | 0.128 g |
| Arginine | 0.192 g |
| Histidine | 0.064 g |
| Alanine | 0.102 g |
| Aspartic acid | 0.145 g |
| Glutamic acid | 0.972 g |
| Glycine | 0.116 g |
| Proline | 0.307 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Fluoride, F | 55 µg |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.079 mg |
| Niacin | 0.693 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.132 mg |
| Folate, total | 48 µg |
| Folic acid | 29 µg |
| Folate, food | 19 µg |
| Folate, DFE | 68 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ONION
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SLICED
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- BREADED OR BATTER-COATED
- CARBOHYDRATE FERMENTED
- WHEAT ADDED
- VEGETABLE FAT OR OIL COATED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
