Serving size:
| Proximates | Amount in |
|---|
| Water | 79.99 g |
| Energy | 115 kcal |
| Energy | 481 kJ |
| Protein | 0.84 g |
| Total lipid (fat) | 10.68 g |
| Ash | 2.23 g |
| Carbohydrate, by difference | 6.26 g |
| Fiber, total dietary | 3.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.415 g |
| 16:0 | 1.179 g |
| 18:0 | 0.236 g |
| Fatty acids, total monounsaturated | 7.888 g |
| 16:1 undifferentiated | 0.086 g |
| 18:1 undifferentiated | 7.77 g |
| 20:1 | 0.032 g |
| Fatty acids, total polyunsaturated | 0.911 g |
| 18:2 undifferentiated | 0.847 g |
| 18:3 undifferentiated | 0.064 g |
- Scientific Name
- Olea europaea
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 88 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 8 mg |
| Sodium, Na | 735 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.251 mg |
| Manganese, Mn | 0.02 mg |
| Amino Acids | Amount in |
|---|
| Threonine | 0.026 g |
| Isoleucine | 0.031 g |
| Leucine | 0.05 g |
| Lysine | 0.032 g |
| Methionine | 0.012 g |
| Phenylalanine | 0.029 g |
| Tyrosine | 0.023 g |
| Valine | 0.038 g |
| Arginine | 0.067 g |
| Histidine | 0.023 g |
| Alanine | 0.043 g |
| Aspartic acid | 0.092 g |
| Glutamic acid | 0.093 g |
| Glycine | 0.049 g |
| Proline | 0.04 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.003 mg |
| Niacin | 0.037 mg |
| Pantothenic acid | 0.015 mg |
| Vitamin B-6 | 0.009 mg |
| Choline, total | 10.3 mg |
| Vitamin A, RAE | 20 µg |
| Carotene, beta | 237 µg |
| Cryptoxanthin, beta | 9 µg |
| Vitamin A, IU | 403 IU |
| Lutein + zeaxanthin | 510 µg |
| Vitamin E (alpha-tocopherol) | 1.65 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
LanguaL Codes
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BLACK OLIVE
- FRUIT
- WHOLE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- STERILIZED BY HEAT
- PACKED IN SALT BRINE
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
