Serving size:
| Proximates | Amount in |
|---|
| Water | 84.34 g |
| Energy | 81 kcal |
| Energy | 339 kJ |
| Protein | 0.97 g |
| Total lipid (fat) | 6.87 g |
| Ash | 2.22 g |
| Carbohydrate, by difference | 5.61 g |
| Fiber, total dietary | 2.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.909 g |
| 16:0 | 0.758 g |
| 18:0 | 0.152 g |
| Fatty acids, total monounsaturated | 5.071 g |
| 16:1 undifferentiated | 0.055 g |
| 18:1 undifferentiated | 4.995 g |
| 20:1 | 0.021 g |
| Fatty acids, total polyunsaturated | 0.586 g |
| 18:2 undifferentiated | 0.544 g |
| 18:3 undifferentiated | 0.041 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 94 mg |
| Iron, Fe | 3.32 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 9 mg |
| Sodium, Na | 735 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.226 mg |
| Manganese, Mn | 0.02 mg |
| Amino Acids | Amount in |
|---|
| Threonine | 0.031 g |
| Isoleucine | 0.036 g |
| Leucine | 0.058 g |
| Lysine | 0.038 g |
| Methionine | 0.014 g |
| Phenylalanine | 0.034 g |
| Tyrosine | 0.027 g |
| Valine | 0.044 g |
| Arginine | 0.078 g |
| Histidine | 0.027 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.107 g |
| Glutamic acid | 0.108 g |
| Glycine | 0.057 g |
| Proline | 0.047 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.003 mg |
| Niacin | 0.022 mg |
| Pantothenic acid | 0.015 mg |
| Vitamin B-6 | 0.012 mg |
| Choline, total | 6.6 mg |
| Vitamin A, RAE | 17 µg |
| Carotene, beta | 204 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 346 IU |
| Lutein + zeaxanthin | 510 µg |
| Vitamin E (alpha-tocopherol) | 1.65 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
LanguaL Codes
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- BLACK OLIVE
- FRUIT
- WHOLE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- STERILIZED BY HEAT
- PACKED IN SALT BRINE
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
