Serving size:
Proximates | Amount in |
---|
Water | 75.28 g |
Energy | 145 kcal |
Energy | 609 kJ |
Protein | 1.03 g |
Total lipid (fat) | 15.32 g |
Ash | 4.53 g |
Carbohydrate, by difference | 3.84 g |
Fiber, total dietary | 3.3 g |
Sugars, total | 0.54 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.029 g |
16:0 | 1.691 g |
18:0 | 0.338 g |
Fatty acids, total monounsaturated | 11.314 g |
16:1 undifferentiated | 0.123 g |
18:1 undifferentiated | 11.144 g |
20:1 | 0.046 g |
Fatty acids, total polyunsaturated | 1.307 g |
18:2 undifferentiated | 1.215 g |
18:3 undifferentiated | 0.092 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 52 mg |
Iron, Fe | 0.49 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 4 mg |
Potassium, K | 42 mg |
Sodium, Na | 1556 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.12 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Thiamin | 0.021 mg |
Riboflavin | 0.007 mg |
Niacin | 0.237 mg |
Pantothenic acid | 0.023 mg |
Vitamin B-6 | 0.031 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 14.2 mg |
Vitamin A, RAE | 20 µg |
Carotene, beta | 231 µg |
Cryptoxanthin, beta | 9 µg |
Vitamin A, IU | 393 IU |
Lutein + zeaxanthin | 510 µg |
Vitamin E (alpha-tocopherol) | 3.81 mg |
Vitamin K (phylloquinone) | 1.4 µg |
LanguaL Codes
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- GREEN OLIVE
- FRUIT
- WHOLE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- PICKLED
- STERILIZED BY HEAT
- PACKED IN SALT BRINE
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION