Serving size:
| Proximates | Amount in |
|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 15.65 g |
| 16:0 | 10.455 g |
| 17:0 | 0.034 g |
| 18:0 | 4.435 g |
| 20:0 | 0.361 g |
| 22:0 | 0.366 g |
| Fatty acids, total monounsaturated | 22.783 g |
| 18:1 undifferentiated | 22.55 g |
| 18:1 c | 22.55 g |
| 20:1 | 0.233 g |
| Fatty acids, total polyunsaturated | 57.74 g |
| 18:2 undifferentiated | 50.952 g |
| 18:2 n-6 c,c | 50.418 g |
| 18:2 t,t | 0.533 g |
| 18:3 undifferentiated | 6.789 g |
| 18:3 n-3 c,c,c (ALA) | 6.789 g |
| Fatty acids, total trans | 0.533 g |
| Fatty acids, total trans-polyenoic | 0.533 g |
| Stigmasterol | 59 mg |
| Campesterol | 62 mg |
- Fat Factor
- 8.84
| Minerals | Amount in |
|---|
| Iron, Fe | 0.05 mg |
| Zinc, Zn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 172 mg |
| Vitamins | Amount in |
|---|
| Choline, total | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 8.18 mg |
| Tocopherol, beta | 0.9 mg |
| Tocopherol, gamma | 64.26 mg |
| Tocopherol, delta | 21.3 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0.03 mg |
| Tocotrienol, delta | 0.01 mg |
| Vitamin K (phylloquinone) | 183.9 µg |
