Serving size:
| Proximates | Amount in |
|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 16.9 g |
| 14:0 | 0.1 g |
| 16:0 | 9.5 g |
| 18:0 | 2.2 g |
| 20:0 | 1.4 g |
| 22:0 | 2.8 g |
| 24:0 | 0.9 g |
| Fatty acids, total monounsaturated | 46.2 g |
| 16:1 undifferentiated | 0.1 g |
| 18:1 undifferentiated | 44.8 g |
| 20:1 | 1.3 g |
| Fatty acids, total polyunsaturated | 32 g |
| 18:2 undifferentiated | 32 g |
| Phytosterols | 207 mg |
- Fat Factor
- 8.84
| Minerals | Amount in |
|---|
| Iron, Fe | 0.03 mg |
| Zinc, Zn | 0.01 mg |
| Vitamins | Amount in |
|---|
| Choline, total | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 15.69 mg |
| Tocopherol, beta | 0.46 mg |
| Tocopherol, gamma | 15.91 mg |
| Tocopherol, delta | 1.37 mg |
| Vitamin K (phylloquinone) | 0.7 µg |
