Serving size:
| Proximates | Amount in |
|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 13.808 g |
| 16:0 | 11.29 g |
| 17:0 | 0.022 g |
| 18:0 | 1.953 g |
| 20:0 | 0.414 g |
| 22:0 | 0.129 g |
| Fatty acids, total monounsaturated | 72.961 g |
| 16:1 undifferentiated | 1.255 g |
| 17:1 | 0.125 g |
| 18:1 undifferentiated | 71.269 g |
| 20:1 | 0.311 g |
| Fatty acids, total polyunsaturated | 10.523 g |
| 18:2 undifferentiated | 9.762 g |
| 18:3 undifferentiated | 0.761 g |
| Phytosterols | 221 mg |
- Fat Factor
- 8.84
| Minerals | Amount in |
|---|
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 1 mg |
| Sodium, Na | 2 mg |
| Vitamins | Amount in |
|---|
| Choline, total | 0.3 mg |
| Betaine | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 14.35 mg |
| Tocopherol, beta | 0.11 mg |
| Tocopherol, gamma | 0.83 mg |
| Vitamin K (phylloquinone) | 60.2 µg |
