| Proximates | Amount in 100g |
|---|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 14.367 g |
| 14:0 | 0.033 g |
| 16:0 | 10.467 g |
| 18:0 | 2.067 g |
| Fatty acids, total monounsaturated | 48.033 g |
| 16:1 undifferentiated | 0.3 g |
| 18:1 undifferentiated | 47.167 g |
| 20:1 | 0.533 g |
| Fatty acids, total polyunsaturated | 33.033 g |
| 18:2 undifferentiated | 32.633 g |
| 18:3 undifferentiated | 0.433 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 0.13 mg |
| Zinc, Zn | 0.02 mg |
| Vitamins | Amount in 100g |
|---|---|
| Choline, total | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 14.78 mg |
| Vitamin K (phylloquinone) | 21 µg |
