| Proximates | Amount in 100g |
|---|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Amino Acids | Amount in 100g |
|---|---|
| Beta-sitosterol | 419 mg |
| Vitamins | Amount in 100g |
|---|---|
| Choline, total | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 14.84 mg |
| Tocopherol, gamma | 35.37 mg |
| Tocopherol, delta | 1.28 mg |
| Tocotrienol, gamma | 0.13 mg |
| Vitamin K (phylloquinone) | 42.2 µg |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 8.026 g |
| 16:0 | 5.076 g |
| 18:0 | 2.028 g |
| 20:0 | 0.615 g |
| 22:0 | 0.306 g |
| Fatty acids, total monounsaturated | 58.537 g |
| 16:1 undifferentiated | 0.191 g |
| 18:1 undifferentiated | 57.142 g |
| 18:1 c | 57.142 g |
| 20:1 | 1.204 g |
| Fatty acids, total polyunsaturated | 29.113 g |
| 18:2 undifferentiated | 23.315 g |
| 18:2 n-6 c,c | 22.981 g |
| 18:2 t,t | 0.334 g |
| 18:3 undifferentiated | 5.798 g |
| 18:3 n-3 c,c,c (ALA) | 5.798 g |
| Fatty acids, total trans | 0.334 g |
| Fatty acids, total trans-polyenoic | 0.334 g |
| Stigmasterol | 9 mg |
| Campesterol | 233 mg |
