Proximates | Amount in 100g |
---|---|
Energy | 884 kcal |
Energy | 3699 kJ |
Total lipid (fat) | 100 g |
Amino Acids | Amount in 100g |
---|---|
Beta-sitosterol | 419 mg |
Vitamins | Amount in 100g |
---|---|
Choline, total | 0.2 mg |
Vitamin E (alpha-tocopherol) | 14.84 mg |
Tocopherol, gamma | 35.37 mg |
Tocopherol, delta | 1.28 mg |
Tocotrienol, gamma | 0.13 mg |
Vitamin K (phylloquinone) | 42.2 µg |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 8.026 g |
16:0 | 5.076 g |
18:0 | 2.028 g |
20:0 | 0.615 g |
22:0 | 0.306 g |
Fatty acids, total monounsaturated | 58.537 g |
16:1 undifferentiated | 0.191 g |
18:1 undifferentiated | 57.142 g |
18:1 c | 57.142 g |
20:1 | 1.204 g |
Fatty acids, total polyunsaturated | 29.113 g |
18:2 undifferentiated | 23.315 g |
18:2 n-6 c,c | 22.981 g |
18:2 t,t | 0.334 g |
18:3 undifferentiated | 5.798 g |
18:3 n-3 c,c,c (ALA) | 5.798 g |
Fatty acids, total trans | 0.334 g |
Fatty acids, total trans-polyenoic | 0.334 g |
Stigmasterol | 9 mg |
Campesterol | 233 mg |