(Based on an 100g serving)
Calories379 kcal
Carbohydrates69 g
Protein13 g
Total Fat6.5 g
Omega-3 Fatty Acids0.1 g
Omega-6 Fatty Acids2.2 g
Total Fiber10.1 g
Calcium52 g
Copper0.4 mg
Iron4.3 mg
Magnesium138 mg
Manganese3.6 mg
Phosphorus410 g
Potassium0.362 g
Selenium28.9 ug
Sodium0.006 g
Zinc3.6 mg
Vitamin B60.1 mg
Vitamin E0.4 IU
Vitamin K2 ug
Thiamin0.5 mg
Riboflavin0.2 mg
Niacin1.1 mg
Folate32 ug
Pantothenic Acid1.1 mg
Choline40.4 mg
RetailerContainer SizeCost
Amazon3629g$27.99