Serving size:
| Proximates | Amount in |
|---|
| Water | 3.91 g |
| Energy | 562 kcal |
| Energy | 2352 kJ |
| Protein | 20.27 g |
| Total lipid (fat) | 45.39 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 27.51 g |
| Fiber, total dietary | 10.3 g |
| Sugars, total | 7.66 g |
| Sucrose | 6.87 g |
| Glucose (dextrose) | 0.32 g |
| Fructose | 0.24 g |
| Maltose | 0.17 g |
| Starch | 1.67 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.556 g |
| 16:0 | 4.994 g |
| 18:0 | 0.476 g |
| 20:0 | 0.043 g |
| 22:0 | 0.044 g |
| Fatty acids, total monounsaturated | 23.82 g |
| 16:1 undifferentiated | 0.473 g |
| 18:1 undifferentiated | 23.174 g |
| 20:1 | 0.174 g |
| Fatty acids, total polyunsaturated | 13.744 g |
| 18:2 undifferentiated | 13.485 g |
| 18:3 undifferentiated | 0.259 g |
| Phytosterols | 214 mg |
| Stigmasterol | 5 mg |
| Campesterol | 10 mg |
- Scientific Name
- Pistacia vera
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 105 mg |
| Iron, Fe | 3.92 mg |
| Magnesium, Mg | 121 mg |
| Phosphorus, P | 490 mg |
| Potassium, K | 1025 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 1.3 mg |
| Manganese, Mn | 1.2 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 198 mg |
| Tryptophan | 0.271 g |
| Threonine | 0.667 g |
| Isoleucine | 0.893 g |
| Leucine | 1.542 g |
| Lysine | 1.142 g |
| Methionine | 0.335 g |
| Cystine | 0.355 g |
| Phenylalanine | 1.054 g |
| Tyrosine | 0.412 g |
| Valine | 1.23 g |
| Arginine | 2.012 g |
| Histidine | 0.503 g |
| Alanine | 0.914 g |
| Aspartic acid | 1.803 g |
| Glutamic acid | 3.79 g |
| Glycine | 0.946 g |
| Proline | 0.805 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7 µg |
| Fluoride, F | 3.4 µg |
| Vitamin C, total ascorbic acid | 5.6 mg |
| Thiamin | 0.87 mg |
| Riboflavin | 0.16 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.52 mg |
| Vitamin B-6 | 1.7 mg |
| Folate, total | 51 µg |
| Folate, food | 51 µg |
| Folate, DFE | 51 µg |
| Vitamin A, RAE | 21 µg |
| Carotene, beta | 249 µg |
| Vitamin A, IU | 415 IU |
| Lutein + zeaxanthin | 1405 µg |
| Vitamin E (alpha-tocopherol) | 2.3 mg |
| Tocopherol, gamma | 22.6 mg |
| Tocopherol, delta | 0.8 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- PISTACHIO
- SEED
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
