Serving size:
| Proximates | Amount in |
|---|
| Water | 2.77 g |
| Energy | 719 kcal |
| Energy | 3008 kJ |
| Protein | 10.8 g |
| Total lipid (fat) | 79.55 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 3.98 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 31.184 g |
| 16:0 | 22.035 g |
| 18:0 | 9.148 g |
| Fatty acids, total monounsaturated | 37.229 g |
| 18:1 undifferentiated | 37.229 g |
| Fatty acids, total polyunsaturated | 7.605 g |
| 18:2 undifferentiated | 7.605 g |
- Scientific Name
- Canarium ovatum
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 145 mg |
| Iron, Fe | 3.53 mg |
| Magnesium, Mg | 302 mg |
| Phosphorus, P | 575 mg |
| Potassium, K | 507 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 2.97 mg |
| Copper, Cu | 0.958 mg |
| Manganese, Mn | 2.313 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.189 g |
| Threonine | 0.407 g |
| Isoleucine | 0.483 g |
| Leucine | 0.89 g |
| Lysine | 0.369 g |
| Methionine | 0.395 g |
| Cystine | 0.189 g |
| Phenylalanine | 0.497 g |
| Tyrosine | 0.381 g |
| Valine | 0.701 g |
| Arginine | 1.516 g |
| Histidine | 0.255 g |
| Alanine | 0.509 g |
| Aspartic acid | 1.222 g |
| Glutamic acid | 2.393 g |
| Glycine | 0.65 g |
| Proline | 0.471 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.913 mg |
| Riboflavin | 0.093 mg |
| Niacin | 0.519 mg |
| Pantothenic acid | 0.479 mg |
| Vitamin B-6 | 0.115 mg |
| Folate, total | 60 µg |
| Folate, food | 60 µg |
| Folate, DFE | 60 µg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 41 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- PILI TREE
- SEED
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
