Serving size:
| Proximates | Amount in |
|---|
| Water | 3.15 g |
| Energy | 615 kcal |
| Energy | 2573 kJ |
| Protein | 15.52 g |
| Total lipid (fat) | 56.17 g |
| Ash | 2.89 g |
| Carbohydrate, by difference | 22.27 g |
| Fiber, total dietary | 5.5 g |
| Sugars, total | 4.38 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.087 g |
| 8:0 | 0.078 g |
| 10:0 | 0.078 g |
| 12:0 | 0.467 g |
| 14:0 | 0.342 g |
| 16:0 | 4.932 g |
| 18:0 | 2.783 g |
| Fatty acids, total monounsaturated | 33.137 g |
| 16:1 undifferentiated | 0.329 g |
| 18:1 undifferentiated | 32.517 g |
| 20:1 | 0.149 g |
| Fatty acids, total polyunsaturated | 11.449 g |
| 18:2 undifferentiated | 11.137 g |
| 18:3 undifferentiated | 0.249 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 106 mg |
| Iron, Fe | 2.57 mg |
| Magnesium, Mg | 251 mg |
| Phosphorus, P | 449 mg |
| Potassium, K | 544 mg |
| Sodium, Na | 306 mg |
| Zinc, Zn | 4.66 mg |
| Copper, Cu | 1.795 mg |
| Manganese, Mn | 1.547 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.252 g |
| Threonine | 0.568 g |
| Isoleucine | 0.703 g |
| Leucine | 1.265 g |
| Lysine | 0.682 g |
| Methionine | 0.346 g |
| Cystine | 0.302 g |
| Phenylalanine | 0.82 g |
| Tyrosine | 0.51 g |
| Valine | 0.952 g |
| Arginine | 1.989 g |
| Histidine | 0.416 g |
| Alanine | 0.715 g |
| Aspartic acid | 1.617 g |
| Glutamic acid | 3.872 g |
| Glycine | 0.844 g |
| Proline | 0.773 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 421.5 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.504 mg |
| Riboflavin | 0.486 mg |
| Niacin | 1.964 mg |
| Pantothenic acid | 0.962 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 56 µg |
| Folate, food | 56 µg |
| Folate, DFE | 56 µg |
| Choline, total | 51.2 mg |
| Carotene, beta | 4 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 8 IU |
| Lutein + zeaxanthin | 22 µg |
| Vitamin E (alpha-tocopherol) | 8.2 mg |
| Vitamin K (phylloquinone) | 17.9 µg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- NUT
- SEED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- COOKED WITH ADDED FAT OR OIL
- WATER REMOVED
- FAT OR OIL COATED
- SALT ADDED
- TREE NUT ADDED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
