Complete Foods

Nuts, ginkgo nuts, canned

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ProximatesAmount in 100g
Water72.95 g
Energy111 kcal
Energy464 kJ
Protein2.29 g
Total lipid (fat)1.62 g
Ash1.04 g
Carbohydrate, by difference22.1 g
Fiber, total dietary9.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.309 g
14:00.006 g
16:00.278 g
18:00.015 g
Fatty acids, total monounsaturated0.599 g
16:1 undifferentiated0.077 g
18:1 undifferentiated0.495 g
20:10.009 g
Fatty acids, total polyunsaturated0.597 g
18:2 undifferentiated0.559 g
18:3 undifferentiated0.021 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe0.29 mg
Magnesium, Mg16 mg
Phosphorus, P54 mg
Potassium, K180 mg
Sodium, Na307 mg
Zinc, Zn0.21 mg
Copper, Cu0.166 mg
Manganese, Mn0.068 mg
Amino AcidsAmount in 100g
Tryptophan0.038 g
Threonine0.142 g
Isoleucine0.111 g
Leucine0.168 g
Lysine0.11 g
Methionine0.029 g
Cystine0.012 g
Phenylalanine0.09 g
Tyrosine0.032 g
Valine0.15 g
Arginine0.223 g
Histidine0.054 g
Alanine0.131 g
Aspartic acid0.288 g
Glutamic acid0.444 g
Glycine0.123 g
Proline0.184 g
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid9.1 mg
Thiamin0.133 mg
Riboflavin0.054 mg
Niacin3.623 mg
Pantothenic acid0.097 mg
Vitamin B-60.198 mg
Folate, total33 µg
Folate, food33 µg
Folate, DFE33 µg
Vitamin A, RAE17 µg
Vitamin A, IU337 IU
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • GINKGO
  • SEED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • STERILIZED BY HEAT
  • NO PACKING MEDIUM USED
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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