Serving size:
| Proximates | Amount in |
|---|
| Water | 1 g |
| Energy | 592 kcal |
| Energy | 2477 kJ |
| Protein | 5.3 g |
| Total lipid (fat) | 47 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 44.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 41.678 g |
| 6:0 | 0.267 g |
| 8:0 | 3.293 g |
| 10:0 | 2.616 g |
| 12:0 | 20.851 g |
| 14:0 | 8.233 g |
| 16:0 | 3.984 g |
| 18:0 | 2.434 g |
| Fatty acids, total monounsaturated | 1.999 g |
| 18:1 undifferentiated | 1.999 g |
| Fatty acids, total polyunsaturated | 0.514 g |
| 18:2 undifferentiated | 0.514 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 3.39 mg |
| Magnesium, Mg | 92 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 554 mg |
| Sodium, Na | 37 mg |
| Zinc, Zn | 2.05 mg |
| Copper, Cu | 0.812 mg |
| Manganese, Mn | 2.801 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.062 g |
| Threonine | 0.193 g |
| Isoleucine | 0.208 g |
| Leucine | 0.393 g |
| Lysine | 0.234 g |
| Methionine | 0.099 g |
| Cystine | 0.105 g |
| Phenylalanine | 0.269 g |
| Tyrosine | 0.164 g |
| Valine | 0.321 g |
| Arginine | 0.87 g |
| Histidine | 0.122 g |
| Alanine | 0.271 g |
| Aspartic acid | 0.518 g |
| Glutamic acid | 1.212 g |
| Glycine | 0.251 g |
| Proline | 0.219 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.102 mg |
| Niacin | 0.616 mg |
| Pantothenic acid | 0.817 mg |
| Vitamin B-6 | 0.306 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- COCONUT
- SEED, SKIN REMOVED
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- TOASTED
- WATER REMOVED
- ARTIFICIALLY HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
