Serving size:
| Proximates | Amount in |
|---|
| Water | 15.46 g |
| Energy | 456 kcal |
| Energy | 1908 kJ |
| Protein | 3.13 g |
| Total lipid (fat) | 27.99 g |
| Ash | 1.57 g |
| Carbohydrate, by difference | 51.85 g |
| Fiber, total dietary | 9.9 g |
| Sugars, total | 36.75 g |
| Sucrose | 36.21 g |
| Glucose (dextrose) | 0.53 g |
| Fructose | 0.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 26.396 g |
| 6:0 | 0.206 g |
| 8:0 | 2.362 g |
| 10:0 | 1.841 g |
| 12:0 | 13.78 g |
| 14:0 | 5.103 g |
| 15:0 | 0.003 g |
| 16:0 | 2.242 g |
| 17:0 | 0.002 g |
| 18:0 | 0.825 g |
| 20:0 | 0.022 g |
| 22:0 | 0.004 g |
| 24:0 | 0.008 g |
| Fatty acids, total monounsaturated | 1.377 g |
| 16:1 undifferentiated | 0.004 g |
| 16:1 c | 0.004 g |
| 18:1 undifferentiated | 1.363 g |
| 18:1 c | 1.363 g |
| 20:1 | 0.009 g |
| 22:1 undifferentiated | 0.002 g |
| 22:1 t | 0.002 g |
| Fatty acids, total polyunsaturated | 0.222 g |
| 18:2 undifferentiated | 0.222 g |
| 18:2 n-6 c,c | 0.222 g |
| Fatty acids, total trans | 0.002 g |
| Fatty acids, total trans-monoenoic | 0.002 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.51 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 361 mg |
| Sodium, Na | 285 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.295 mg |
| Manganese, Mn | 0.959 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.084 g |
| Isoleucine | 0.067 g |
| Leucine | 0.188 g |
| Lysine | 0.146 g |
| Methionine | 0.06 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.131 g |
| Tyrosine | 0.057 g |
| Valine | 0.12 g |
| Arginine | 0.536 g |
| Histidine | 0.074 g |
| Alanine | 0.168 g |
| Aspartic acid | 0.339 g |
| Glutamic acid | 0.775 g |
| Glycine | 0.158 g |
| Proline | 0.164 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.1 µg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.697 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 19.3 mg |
| Betaine | 1.3 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocotrienol, alpha | 0.46 mg |
| Tocotrienol, gamma | 0.12 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- COCONUT
- SEED, SKIN REMOVED
- DIVIDED INTO PIECES
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- NUTRITIVE SWEETENER ADDED
- WATER REMOVED
- ARTIFICIALLY HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
