Serving size:
Proximates | Amount in |
---|
Water | 61.41 g |
Energy | 154 kcal |
Energy | 644 kJ |
Protein | 2.25 g |
Total lipid (fat) | 0.53 g |
Ash | 0.91 g |
Carbohydrate, by difference | 34.91 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.078 g |
16:0 | 0.072 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.278 g |
16:1 undifferentiated | 0.004 g |
18:1 undifferentiated | 0.268 g |
20:1 | 0.005 g |
Fatty acids, total polyunsaturated | 0.138 g |
18:2 undifferentiated | 0.123 g |
18:3 undifferentiated | 0.013 g |
- Scientific Name
- Castanea crenata
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 31 mg |
Iron, Fe | 1.45 mg |
Magnesium, Mg | 49 mg |
Phosphorus, P | 72 mg |
Potassium, K | 329 mg |
Sodium, Na | 14 mg |
Zinc, Zn | 1.1 mg |
Copper, Cu | 0.562 mg |
Manganese, Mn | 1.591 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.032 g |
Threonine | 0.09 g |
Isoleucine | 0.111 g |
Leucine | 0.139 g |
Lysine | 0.147 g |
Methionine | 0.054 g |
Cystine | 0.065 g |
Phenylalanine | 0.088 g |
Tyrosine | 0.064 g |
Valine | 0.134 g |
Arginine | 0.148 g |
Histidine | 0.056 g |
Alanine | 0.203 g |
Aspartic acid | 0.474 g |
Glutamic acid | 0.429 g |
Glycine | 0.114 g |
Proline | 0.141 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 26.3 mg |
Thiamin | 0.344 mg |
Riboflavin | 0.163 mg |
Niacin | 1.5 mg |
Pantothenic acid | 0.206 mg |
Vitamin B-6 | 0.283 mg |
Folate, total | 47 µg |
Folate, food | 47 µg |
Folate, DFE | 47 µg |
Vitamin A, RAE | 2 µg |
Vitamin A, IU | 37 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- JAPANESE CHESTNUT
- SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION