Serving size:
| Proximates | Amount in |
|---|
| Water | 9.96 g |
| Energy | 360 kcal |
| Energy | 1506 kJ |
| Protein | 5.25 g |
| Total lipid (fat) | 1.24 g |
| Ash | 2.11 g |
| Carbohydrate, by difference | 81.43 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.183 g |
| 16:0 | 0.169 g |
| 18:0 | 0.013 g |
| Fatty acids, total monounsaturated | 0.65 g |
| 16:1 undifferentiated | 0.008 g |
| 18:1 undifferentiated | 0.624 g |
| 20:1 | 0.012 g |
| Fatty acids, total polyunsaturated | 0.322 g |
| 18:2 undifferentiated | 0.288 g |
| 18:3 undifferentiated | 0.031 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 3.38 mg |
| Magnesium, Mg | 115 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 768 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 2.57 mg |
| Copper, Cu | 1.312 mg |
| Manganese, Mn | 3.711 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.075 g |
| Threonine | 0.21 g |
| Isoleucine | 0.258 g |
| Leucine | 0.325 g |
| Lysine | 0.342 g |
| Methionine | 0.126 g |
| Cystine | 0.153 g |
| Phenylalanine | 0.205 g |
| Tyrosine | 0.15 g |
| Valine | 0.312 g |
| Arginine | 0.345 g |
| Histidine | 0.131 g |
| Alanine | 0.473 g |
| Aspartic acid | 1.106 g |
| Glutamic acid | 1.001 g |
| Glycine | 0.267 g |
| Proline | 0.328 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 61.3 mg |
| Thiamin | 0.802 mg |
| Riboflavin | 0.38 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.481 mg |
| Vitamin B-6 | 0.659 mg |
| Folate, total | 109 µg |
| Folate, food | 109 µg |
| Folate, DFE | 109 µg |
| Vitamin A, RAE | 4 µg |
| Vitamin A, IU | 86 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- JAPANESE CHESTNUT
- SEED
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
