Nuts, cashew nuts, raw

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ProximatesAmount in 100g
Water5.2 g
Energy553 kcal
Energy2314 kJ
Protein18.22 g
Total lipid (fat)43.85 g
Ash2.54 g
Carbohydrate, by difference30.19 g
Fiber, total dietary3.3 g
Sugars, total5.91 g
Sucrose5.81 g
Glucose (dextrose)0.05 g
Fructose0.05 g
Starch23.49 g
LipidsAmount in 100g
8:00.015 g
10:00.015 g
12:00.015 g
14:00.015 g
16:03.916 g
17:00.046 g
18:03.223 g
20:00.266 g
22:00.173 g
24:00.101 g
16:1 undifferentiated0.136 g
18:1 undifferentiated23.523 g
20:10.138 g
18:2 undifferentiated7.782 g
18:3 undifferentiated0.062 g
Campesterol9 mg
Scientific Name
Anacardium occidentale
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca37 mg
Iron, Fe6.68 mg
Magnesium, Mg292 mg
Phosphorus, P593 mg
Potassium, K660 mg
Sodium, Na12 mg
Zinc, Zn5.78 mg
Copper, Cu2.195 mg
Manganese, Mn1.655 mg
Amino AcidsAmount in 100g
Beta-sitosterol113 mg
Tryptophan0.287 g
Threonine0.688 g
Isoleucine0.789 g
Leucine1.472 g
Lysine0.928 g
Methionine0.362 g
Cystine0.393 g
Phenylalanine0.951 g
Tyrosine0.508 g
Valine1.094 g
Arginine2.123 g
Histidine0.456 g
Alanine0.837 g
Aspartic acid1.795 g
Glutamic acid4.506 g
Glycine0.937 g
Proline0.812 g
VitaminsAmount in 100g
Selenium, Se19.9 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.423 mg
Riboflavin0.058 mg
Niacin1.062 mg
Pantothenic acid0.864 mg
Vitamin B-60.417 mg
Folate, total25 µg
Folate, food25 µg
Folate, DFE25 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)0.9 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma5.31 mg
Tocopherol, delta0.36 mg
Tocotrienol, beta0.1 mg
Tocotrienol, gamma0.2 mg
Vitamin K (phylloquinone)34.1 µg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • CASHEW
  • SEED
  • SOLID
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN