Serving size:
Proximates | Amount in |
---|
Water | 2.34 g |
Energy | 581 kcal |
Energy | 2431 kJ |
Protein | 16.84 g |
Total lipid (fat) | 47.77 g |
Ash | 2.89 g |
Carbohydrate, by difference | 30.16 g |
Fiber, total dietary | 3.3 g |
Sugars, total | 5.01 g |
Sucrose | 4.84 g |
Glucose (dextrose) | 0.08 g |
Fructose | 0.08 g |
Starch | 10.93 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 8.478 g |
8:0 | 0.016 g |
10:0 | 0.016 g |
12:0 | 0.016 g |
14:0 | 0.016 g |
16:0 | 4.265 g |
17:0 | 0.051 g |
18:0 | 3.511 g |
20:0 | 0.29 g |
22:0 | 0.188 g |
24:0 | 0.11 g |
Fatty acids, total monounsaturated | 25.923 g |
16:1 undifferentiated | 0.149 g |
18:1 undifferentiated | 25.624 g |
20:1 | 0.15 g |
Fatty acids, total polyunsaturated | 8.546 g |
18:2 undifferentiated | 8.478 g |
18:3 undifferentiated | 0.068 g |
Campesterol | 10 mg |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 43 mg |
Iron, Fe | 6.05 mg |
Magnesium, Mg | 273 mg |
Phosphorus, P | 531 mg |
Potassium, K | 632 mg |
Sodium, Na | 308 mg |
Zinc, Zn | 5.35 mg |
Copper, Cu | 2.043 mg |
Manganese, Mn | 1.668 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 119 mg |
Tryptophan | 0.265 g |
Threonine | 0.636 g |
Isoleucine | 0.729 g |
Leucine | 1.361 g |
Lysine | 0.858 g |
Methionine | 0.334 g |
Cystine | 0.364 g |
Phenylalanine | 0.879 g |
Tyrosine | 0.469 g |
Valine | 1.011 g |
Arginine | 1.963 g |
Histidine | 0.421 g |
Alanine | 0.774 g |
Aspartic acid | 1.659 g |
Glutamic acid | 4.165 g |
Glycine | 0.866 g |
Proline | 0.751 g |
Vitamins | Amount in |
---|
Selenium, Se | 20.3 µg |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.363 mg |
Riboflavin | 0.218 mg |
Niacin | 1.736 mg |
Pantothenic acid | 0.88 mg |
Vitamin B-6 | 0.323 mg |
Folate, total | 25 µg |
Folate, food | 25 µg |
Folate, DFE | 25 µg |
Choline, total | 61 mg |
Betaine | 11.2 mg |
Lutein + zeaxanthin | 23 µg |
Vitamin E (alpha-tocopherol) | 0.92 mg |
Tocopherol, beta | 0.03 mg |
Tocopherol, gamma | 5.4 mg |
Tocopherol, delta | 0.37 mg |
Tocotrienol, beta | 0.1 mg |
Tocotrienol, gamma | 0.2 mg |
Vitamin K (phylloquinone) | 34.7 µg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- CASHEW
- SEED
- SOLID
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- WATER REMOVED
- FAT OR OIL COATED
- SALT ADDED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION