Complete Foods

Nuts, cashew nuts, dry roasted, with salt added

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ProximatesAmount in 100g
Water1.7 g
Energy574 kcal
Energy2402 kJ
Protein15.31 g
Total lipid (fat)46.35 g
Ash3.95 g
Carbohydrate, by difference32.69 g
Fiber, total dietary3 g
Sugars, total5.01 g
LipidsAmount in 100g
Fatty acids, total saturated9.157 g
8:00.132 g
10:00.132 g
12:00.784 g
14:00.347 g
16:04.351 g
18:02.972 g
Fatty acids, total monounsaturated27.317 g
16:1 undifferentiated0.318 g
18:1 undifferentiated26.808 g
20:10.139 g
Fatty acids, total polyunsaturated7.836 g
18:2 undifferentiated7.66 g
18:3 undifferentiated0.161 g
Phytosterols158 mg
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca45 mg
Iron, Fe6 mg
Magnesium, Mg260 mg
Phosphorus, P490 mg
Potassium, K565 mg
Sodium, Na640 mg
Zinc, Zn5.6 mg
Copper, Cu2.22 mg
Manganese, Mn0.826 mg
Amino AcidsAmount in 100g
Tryptophan0.237 g
Threonine0.592 g
Isoleucine0.731 g
Leucine1.285 g
Lysine0.817 g
Methionine0.274 g
Cystine0.283 g
Phenylalanine0.791 g
Tyrosine0.491 g
Valine1.04 g
Arginine1.741 g
Histidine0.399 g
Alanine0.702 g
Aspartic acid1.505 g
Glutamic acid3.624 g
Glycine0.803 g
Proline0.69 g
VitaminsAmount in 100g
Selenium, Se11.7 µg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin1.4 mg
Pantothenic acid1.217 mg
Vitamin B-60.256 mg
Folate, total69 µg
Folate, food69 µg
Folate, DFE69 µg
Choline, total61 mg
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin K (phylloquinone)34.7 µg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • CASHEW
  • SEED
  • SOLID
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • WATER REMOVED
  • SALT ADDED
  • ARTIFICIALLY HEAT DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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