Serving size:
Proximates | Amount in |
---|
Water | 3.34 g |
Energy | 612 kcal |
Energy | 2561 kJ |
Protein | 24.9 g |
Total lipid (fat) | 56.98 g |
Ash | 2.73 g |
Carbohydrate, by difference | 12.05 g |
Fiber, total dietary | 4.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.306 g |
16:0 | 0.872 g |
18:0 | 0.425 g |
Fatty acids, total monounsaturated | 10.425 g |
18:1 undifferentiated | 10.352 g |
Fatty acids, total polyunsaturated | 42.741 g |
18:2 undifferentiated | 33.727 g |
18:3 undifferentiated | 8.718 g |
- Scientific Name
- Juglans cinerea
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 53 mg |
Iron, Fe | 4.02 mg |
Magnesium, Mg | 237 mg |
Phosphorus, P | 446 mg |
Potassium, K | 421 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 3.13 mg |
Copper, Cu | 0.45 mg |
Manganese, Mn | 6.56 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.366 g |
Threonine | 0.94 g |
Isoleucine | 1.179 g |
Leucine | 2.199 g |
Lysine | 0.77 g |
Methionine | 0.611 g |
Cystine | 0.484 g |
Phenylalanine | 1.442 g |
Tyrosine | 0.977 g |
Valine | 1.541 g |
Arginine | 4.862 g |
Histidine | 0.808 g |
Alanine | 1.372 g |
Aspartic acid | 3.096 g |
Glutamic acid | 6.084 g |
Glycine | 1.508 g |
Proline | 1.236 g |
Vitamins | Amount in |
---|
Selenium, Se | 17.2 µg |
Vitamin C, total ascorbic acid | 3.2 mg |
Thiamin | 0.383 mg |
Riboflavin | 0.148 mg |
Niacin | 1.045 mg |
Pantothenic acid | 0.633 mg |
Vitamin B-6 | 0.56 mg |
Folate, total | 66 µg |
Folate, food | 66 µg |
Folate, DFE | 66 µg |
Vitamin A, RAE | 6 µg |
Vitamin A, IU | 124 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- BUTTERNUT
- SEED
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION