Serving size:
Proximates | Amount in |
---|
Water | 3.48 g |
Energy | 656 kcal |
Energy | 2743 kJ |
Protein | 14.32 g |
Total lipid (fat) | 66.43 g |
Ash | 3.51 g |
Carbohydrate, by difference | 12.27 g |
Fiber, total dietary | 7.5 g |
Sugars, total | 2.33 g |
Sucrose | 2.33 g |
Starch | 0.25 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 15.137 g |
14:0 | 0.052 g |
16:0 | 9.085 g |
17:0 | 0.047 g |
18:0 | 5.794 g |
20:0 | 0.16 g |
Fatty acids, total monounsaturated | 24.548 g |
16:1 undifferentiated | 0.229 g |
17:1 | 0.044 g |
18:1 undifferentiated | 24.223 g |
20:1 | 0.052 g |
Fatty acids, total polyunsaturated | 20.577 g |
18:2 undifferentiated | 20.543 g |
18:3 undifferentiated | 0.035 g |
18:3 n-3 c,c,c (ALA) | 0.017 g |
18:3 n-6 c,c,c | 0.017 g |
Stigmasterol | 6 mg |
Campesterol | 2 mg |
- Scientific Name
- Bertholletia excelsa
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.46
Minerals | Amount in |
---|
Calcium, Ca | 160 mg |
Iron, Fe | 2.43 mg |
Magnesium, Mg | 376 mg |
Phosphorus, P | 725 mg |
Potassium, K | 659 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 4.06 mg |
Copper, Cu | 1.743 mg |
Manganese, Mn | 1.223 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 66 mg |
Tryptophan | 0.141 g |
Threonine | 0.362 g |
Isoleucine | 0.516 g |
Leucine | 1.155 g |
Lysine | 0.492 g |
Methionine | 1.008 g |
Cystine | 0.367 g |
Phenylalanine | 0.63 g |
Tyrosine | 0.42 g |
Valine | 0.756 g |
Arginine | 2.148 g |
Histidine | 0.386 g |
Alanine | 0.577 g |
Aspartic acid | 1.346 g |
Glutamic acid | 3.147 g |
Glycine | 0.718 g |
Proline | 0.657 g |
Vitamins | Amount in |
---|
Selenium, Se | 1917 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.617 mg |
Riboflavin | 0.035 mg |
Niacin | 0.295 mg |
Pantothenic acid | 0.184 mg |
Vitamin B-6 | 0.101 mg |
Folate, total | 22 µg |
Folate, food | 22 µg |
Folate, DFE | 22 µg |
Choline, total | 28.8 mg |
Betaine | 0.4 mg |
Vitamin E (alpha-tocopherol) | 5.73 mg |
Tocopherol, gamma | 7.87 mg |
Tocopherol, delta | 0.77 mg |
Tocotrienol, gamma | 0.17 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- BRAZILNUT
- SEED, SKIN PRESENT, GERM PRESENT
- SOLID
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION