Serving size:
Proximates | Amount in |
---|
Water | 2.8 g |
Energy | 607 kcal |
Energy | 2541 kJ |
Protein | 21.23 g |
Total lipid (fat) | 55.17 g |
Ash | 3.13 g |
Carbohydrate, by difference | 17.68 g |
Fiber, total dietary | 10.5 g |
Sugars, total | 4.55 g |
Sucrose | 4.38 g |
Glucose (dextrose) | 0.04 g |
Maltose | 0.14 g |
Starch | 0.56 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.208 g |
16:0 | 3.303 g |
18:0 | 0.905 g |
Fatty acids, total monounsaturated | 34.793 g |
16:1 undifferentiated | 0.215 g |
18:1 undifferentiated | 34.578 g |
Fatty acids, total polyunsaturated | 13.519 g |
18:2 undifferentiated | 13.519 g |
Phytosterols | 130 mg |
Stigmasterol | 3 mg |
Campesterol | 9 mg |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.18
Minerals | Amount in |
---|
Calcium, Ca | 291 mg |
Iron, Fe | 3.68 mg |
Magnesium, Mg | 274 mg |
Phosphorus, P | 466 mg |
Potassium, K | 699 mg |
Sodium, Na | 339 mg |
Zinc, Zn | 3.07 mg |
Copper, Cu | 0.955 mg |
Manganese, Mn | 2.46 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 118 mg |
Tryptophan | 0.192 g |
Threonine | 0.677 g |
Isoleucine | 0.691 g |
Leucine | 1.467 g |
Lysine | 0.6 g |
Methionine | 0.188 g |
Cystine | 0.282 g |
Phenylalanine | 1.146 g |
Tyrosine | 0.529 g |
Valine | 0.798 g |
Arginine | 2.463 g |
Histidine | 0.592 g |
Alanine | 0.999 g |
Aspartic acid | 2.729 g |
Glutamic acid | 5.165 g |
Glycine | 1.466 g |
Proline | 0.967 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.8 µg |
Thiamin | 0.092 mg |
Riboflavin | 0.781 mg |
Niacin | 3.665 mg |
Pantothenic acid | 0.229 mg |
Vitamin B-6 | 0.118 mg |
Folate, total | 27 µg |
Folate, food | 27 µg |
Folate, DFE | 27 µg |
Choline, total | 52.1 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 1 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 25.97 mg |
Tocopherol, beta | 0.42 mg |
Tocopherol, gamma | 0.88 mg |
Tocopherol, delta | 0.14 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ALMOND
- SEED, SKIN PRESENT, GERM PRESENT
- SOLID
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- WATER REMOVED
- FAT OR OIL COATED
- SALT ADDED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION