Serving size:
| Proximates | Amount in |
|---|
| Water | 4.51 g |
| Energy | 590 kcal |
| Energy | 2468 kJ |
| Protein | 21.4 g |
| Total lipid (fat) | 52.52 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 18.67 g |
| Fiber, total dietary | 9.9 g |
| Sugars, total | 4.63 g |
| Sucrose | 4.46 g |
| Glucose (dextrose) | 0.03 g |
| Maltose | 0.14 g |
| Starch | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.953 g |
| 16:0 | 3.273 g |
| 17:0 | 0.014 g |
| 18:0 | 0.666 g |
| Fatty acids, total monounsaturated | 33.415 g |
| 16:1 undifferentiated | 0.243 g |
| 17:1 | 0.059 g |
| 18:1 undifferentiated | 33.113 g |
| Fatty acids, total polyunsaturated | 12.368 g |
| 18:2 undifferentiated | 12.365 g |
| 18:3 undifferentiated | 0.004 g |
| Fatty acids, total trans | 0.019 g |
| Phytosterols | 114 mg |
| Stigmasterol | 1 mg |
| Campesterol | 4 mg |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.18
| Minerals | Amount in |
|---|
| Calcium, Ca | 236 mg |
| Iron, Fe | 3.28 mg |
| Magnesium, Mg | 268 mg |
| Phosphorus, P | 481 mg |
| Potassium, K | 659 mg |
| Sodium, Na | 19 mg |
| Zinc, Zn | 2.97 mg |
| Copper, Cu | 1.027 mg |
| Manganese, Mn | 1.835 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 109 mg |
| Tryptophan | 0.193 g |
| Threonine | 0.682 g |
| Isoleucine | 0.696 g |
| Leucine | 1.479 g |
| Lysine | 0.605 g |
| Methionine | 0.19 g |
| Cystine | 0.284 g |
| Phenylalanine | 1.156 g |
| Tyrosine | 0.533 g |
| Valine | 0.805 g |
| Arginine | 2.483 g |
| Histidine | 0.596 g |
| Alanine | 1.007 g |
| Aspartic acid | 2.751 g |
| Glutamic acid | 5.206 g |
| Glycine | 1.478 g |
| Proline | 0.975 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Thiamin | 0.191 mg |
| Riboflavin | 0.711 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.314 mg |
| Vitamin B-6 | 0.115 mg |
| Folate, total | 49 µg |
| Folate, food | 49 µg |
| Folate, DFE | 49 µg |
| Choline, total | 52.1 mg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 7 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 23.75 mg |
| Tocopherol, beta | 0.35 mg |
| Tocopherol, gamma | 0.66 mg |
| Tocopherol, delta | 0.2 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ALMOND
- SEED, SKIN REMOVED, GERM PRESENT
- SOLID
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
