Serving size:
Proximates | Amount in |
---|
Water | 4.41 g |
Energy | 579 kcal |
Energy | 2423 kJ |
Protein | 21.15 g |
Total lipid (fat) | 49.93 g |
Ash | 2.97 g |
Carbohydrate, by difference | 21.55 g |
Fiber, total dietary | 12.5 g |
Sugars, total | 4.2 g |
Sucrose | 3.95 g |
Glucose (dextrose) | 0.17 g |
Fructose | 0.11 g |
Maltose | 0.04 g |
Galactose | 0.07 g |
Starch | 0.72 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.802 g |
14:0 | 0.003 g |
16:0 | 3.083 g |
17:0 | 0.004 g |
18:0 | 0.704 g |
20:0 | 0.007 g |
22:0 | 0.001 g |
Fatty acids, total monounsaturated | 31.551 g |
16:1 undifferentiated | 0.239 g |
16:1 c | 0.227 g |
16:1 t | 0.012 g |
17:1 | 0.013 g |
18:1 undifferentiated | 31.294 g |
18:1 c | 31.294 g |
20:1 | 0.005 g |
Fatty acids, total polyunsaturated | 12.329 g |
18:2 undifferentiated | 12.324 g |
18:2 n-6 c,c | 12.32 g |
18:2 CLAs | 0.002 g |
18:2 t not further defined | 0.003 g |
18:3 undifferentiated | 0.003 g |
18:3 n-3 c,c,c (ALA) | 0.003 g |
20:2 n-6 c,c | 0.002 g |
Fatty acids, total trans | 0.015 g |
Fatty acids, total trans-monoenoic | 0.012 g |
Fatty acids, total trans-polyenoic | 0.003 g |
Stigmasterol | 4 mg |
Campesterol | 5 mg |
- Scientific Name
- Prunus dulcis
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.18
Minerals | Amount in |
---|
Calcium, Ca | 269 mg |
Iron, Fe | 3.71 mg |
Magnesium, Mg | 270 mg |
Phosphorus, P | 481 mg |
Potassium, K | 733 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 3.12 mg |
Copper, Cu | 1.031 mg |
Manganese, Mn | 2.179 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 130 mg |
Tryptophan | 0.211 g |
Threonine | 0.601 g |
Isoleucine | 0.751 g |
Leucine | 1.473 g |
Lysine | 0.568 g |
Methionine | 0.157 g |
Cystine | 0.215 g |
Phenylalanine | 1.132 g |
Tyrosine | 0.45 g |
Valine | 0.855 g |
Arginine | 2.465 g |
Histidine | 0.539 g |
Alanine | 0.999 g |
Aspartic acid | 2.639 g |
Glutamic acid | 6.206 g |
Glycine | 1.429 g |
Proline | 0.969 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.1 µg |
Thiamin | 0.205 mg |
Riboflavin | 1.138 mg |
Niacin | 3.618 mg |
Pantothenic acid | 0.471 mg |
Vitamin B-6 | 0.137 mg |
Folate, total | 44 µg |
Folate, food | 44 µg |
Folate, DFE | 44 µg |
Choline, total | 52.1 mg |
Betaine | 0.5 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 2 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 25.63 mg |
Tocopherol, beta | 0.23 mg |
Tocopherol, gamma | 0.64 mg |
Tocopherol, delta | 0.07 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ALMOND
- SEED, SKIN PRESENT, GERM PRESENT
- SOLID
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION