Serving size:
Proximates | Amount in |
---|
Water | 1.64 g |
Energy | 614 kcal |
Energy | 2568 kJ |
Protein | 20.96 g |
Total lipid (fat) | 55.5 g |
Ash | 3.09 g |
Carbohydrate, by difference | 18.82 g |
Fiber, total dietary | 10.3 g |
Sugars, total | 6.27 g |
Sucrose | 6.14 g |
Glucose (dextrose) | 0.02 g |
Maltose | 0.1 g |
Starch | 0.08 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 6.55 g |
14:0 | 0.011 g |
16:0 | 5.036 g |
17:0 | 0.011 g |
18:0 | 1.48 g |
20:0 | 0.011 g |
Fatty acids, total monounsaturated | 32.445 g |
16:1 undifferentiated | 0.248 g |
17:1 | 0.035 g |
18:1 undifferentiated | 32.143 g |
20:1 | 0.019 g |
Fatty acids, total polyunsaturated | 13.613 g |
18:2 undifferentiated | 13.605 g |
18:3 undifferentiated | 0.007 g |
Stigmasterol | 3 mg |
Campesterol | 6 mg |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.18
Minerals | Amount in |
---|
Calcium, Ca | 347 mg |
Iron, Fe | 3.49 mg |
Magnesium, Mg | 279 mg |
Phosphorus, P | 508 mg |
Potassium, K | 748 mg |
Sodium, Na | 227 mg |
Zinc, Zn | 3.29 mg |
Copper, Cu | 0.934 mg |
Manganese, Mn | 2.131 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 131 mg |
Tryptophan | 0.159 g |
Threonine | 0.555 g |
Isoleucine | 0.813 g |
Leucine | 1.483 g |
Lysine | 0.612 g |
Methionine | 0.122 g |
Cystine | 0.242 g |
Phenylalanine | 1.149 g |
Tyrosine | 0.595 g |
Valine | 0.937 g |
Arginine | 2.382 g |
Histidine | 0.55 g |
Alanine | 0.99 g |
Aspartic acid | 2.397 g |
Glutamic acid | 5.912 g |
Glycine | 1.472 g |
Proline | 0.915 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.4 µg |
Thiamin | 0.041 mg |
Riboflavin | 0.939 mg |
Niacin | 3.155 mg |
Pantothenic acid | 0.318 mg |
Vitamin B-6 | 0.103 mg |
Folate, total | 53 µg |
Folate, food | 53 µg |
Folate, DFE | 53 µg |
Choline, total | 52.1 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 1 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 24.21 mg |
Tocopherol, beta | 0.53 mg |
Tocopherol, gamma | 1.01 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ALMOND
- SEED
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION