Serving size:
| Proximates | Amount in |
|---|
| Water | 27.9 g |
| Energy | 387 kcal |
| Energy | 1619 kJ |
| Protein | 6.15 g |
| Total lipid (fat) | 23.86 g |
| Ash | 1.35 g |
| Carbohydrate, by difference | 40.75 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.102 g |
| 16:0 | 2.85 g |
| 18:0 | 0.252 g |
| Fatty acids, total monounsaturated | 15.109 g |
| 18:1 undifferentiated | 15.109 g |
| Fatty acids, total polyunsaturated | 4.596 g |
| 18:2 undifferentiated | 4.596 g |
- Scientific Name
- Quercus spp.
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.79 mg |
| Magnesium, Mg | 62 mg |
| Phosphorus, P | 79 mg |
| Potassium, K | 539 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.621 mg |
| Manganese, Mn | 1.337 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.074 g |
| Threonine | 0.236 g |
| Isoleucine | 0.285 g |
| Leucine | 0.489 g |
| Lysine | 0.384 g |
| Methionine | 0.103 g |
| Cystine | 0.109 g |
| Phenylalanine | 0.269 g |
| Tyrosine | 0.187 g |
| Valine | 0.345 g |
| Arginine | 0.473 g |
| Histidine | 0.17 g |
| Alanine | 0.35 g |
| Aspartic acid | 0.635 g |
| Glutamic acid | 0.986 g |
| Glycine | 0.285 g |
| Proline | 0.246 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.112 mg |
| Riboflavin | 0.118 mg |
| Niacin | 1.827 mg |
| Pantothenic acid | 0.715 mg |
| Vitamin B-6 | 0.528 mg |
| Folate, total | 87 µg |
| Folate, food | 87 µg |
| Folate, DFE | 87 µg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 39 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ACORN
- SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
