Serving size:
| Proximates | Amount in |
|---|
| Water | 5.06 g |
| Energy | 509 kcal |
| Energy | 2130 kJ |
| Protein | 8.1 g |
| Total lipid (fat) | 31.41 g |
| Ash | 1.78 g |
| Carbohydrate, by difference | 53.66 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.084 g |
| 16:0 | 3.753 g |
| 18:0 | 0.332 g |
| Fatty acids, total monounsaturated | 19.896 g |
| 18:1 undifferentiated | 19.896 g |
| Fatty acids, total polyunsaturated | 6.052 g |
| 18:2 undifferentiated | 6.052 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 54 mg |
| Iron, Fe | 1.04 mg |
| Magnesium, Mg | 82 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 709 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.818 mg |
| Manganese, Mn | 1.363 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.098 g |
| Threonine | 0.312 g |
| Isoleucine | 0.376 g |
| Leucine | 0.644 g |
| Lysine | 0.505 g |
| Methionine | 0.136 g |
| Cystine | 0.144 g |
| Phenylalanine | 0.354 g |
| Tyrosine | 0.246 g |
| Valine | 0.455 g |
| Arginine | 0.623 g |
| Histidine | 0.224 g |
| Alanine | 0.461 g |
| Aspartic acid | 0.837 g |
| Glutamic acid | 1.299 g |
| Glycine | 0.376 g |
| Proline | 0.324 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.149 mg |
| Riboflavin | 0.154 mg |
| Niacin | 2.406 mg |
| Pantothenic acid | 0.94 mg |
| Vitamin B-6 | 0.695 mg |
| Folate, total | 115 µg |
| Folate, food | 115 µg |
| Folate, DFE | 115 µg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ACORN
- SEED
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
