Serving size:
| Proximates | Amount in |
|---|
| Water | 6 g |
| Energy | 501 kcal |
| Energy | 2096 kJ |
| Protein | 7.49 g |
| Total lipid (fat) | 30.17 g |
| Ash | 1.69 g |
| Carbohydrate, by difference | 54.65 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.923 g |
| 16:0 | 3.605 g |
| 18:0 | 0.319 g |
| Fatty acids, total monounsaturated | 19.11 g |
| 18:1 undifferentiated | 19.11 g |
| Fatty acids, total polyunsaturated | 5.813 g |
| 18:2 undifferentiated | 5.813 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.21 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 712 mg |
| Zinc, Zn | 0.64 mg |
| Copper, Cu | 0.611 mg |
| Manganese, Mn | 1.743 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.09 g |
| Threonine | 0.288 g |
| Isoleucine | 0.348 g |
| Leucine | 0.596 g |
| Lysine | 0.468 g |
| Methionine | 0.126 g |
| Cystine | 0.133 g |
| Phenylalanine | 0.328 g |
| Tyrosine | 0.227 g |
| Valine | 0.421 g |
| Arginine | 0.577 g |
| Histidine | 0.208 g |
| Alanine | 0.427 g |
| Aspartic acid | 0.774 g |
| Glutamic acid | 1.202 g |
| Glycine | 0.348 g |
| Proline | 0.3 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.146 mg |
| Riboflavin | 0.154 mg |
| Niacin | 2.382 mg |
| Pantothenic acid | 0.931 mg |
| Vitamin B-6 | 0.688 mg |
| Folate, total | 114 µg |
| Folate, food | 114 µg |
| Folate, DFE | 114 µg |
| Vitamin A, RAE | 3 µg |
| Vitamin A, IU | 51 IU |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ACORN
- SEED
- FINELY GROUND
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
