Serving size:
Proximates | Amount in |
---|
Water | 94.12 g |
Energy | 16 kcal |
Energy | 66 kJ |
Protein | 1.32 g |
Total lipid (fat) | 0.09 g |
Ash | 1.14 g |
Carbohydrate, by difference | 3.33 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 1.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.016 g |
16:0 | 0.012 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.018 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.017 g |
Fatty acids, total polyunsaturated | 0.05 g |
18:2 undifferentiated | 0.044 g |
18:3 undifferentiated | 0.005 g |
- Scientific Name
- Nopalea cochenillifera
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 164 mg |
Iron, Fe | 0.59 mg |
Magnesium, Mg | 52 mg |
Phosphorus, P | 16 mg |
Potassium, K | 257 mg |
Sodium, Na | 21 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.457 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.014 g |
Threonine | 0.04 g |
Isoleucine | 0.049 g |
Leucine | 0.077 g |
Lysine | 0.059 g |
Methionine | 0.015 g |
Cystine | 0.008 g |
Phenylalanine | 0.049 g |
Tyrosine | 0.029 g |
Valine | 0.059 g |
Arginine | 0.052 g |
Histidine | 0.025 g |
Alanine | 0.05 g |
Aspartic acid | 0.086 g |
Glutamic acid | 0.145 g |
Glycine | 0.046 g |
Proline | 0.043 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 9.3 mg |
Thiamin | 0.012 mg |
Riboflavin | 0.041 mg |
Niacin | 0.41 mg |
Pantothenic acid | 0.167 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 7.3 mg |
Vitamin A, RAE | 23 µg |
Carotene, beta | 250 µg |
Carotene, alpha | 48 µg |
Vitamin A, IU | 457 IU |
Vitamin K (phylloquinone) | 5.3 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PRICKLY PEAR
- LEAF
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN