Proximates | Amount in 100g |
---|---|
Water | 67.91 g |
Energy | 131 kcal |
Energy | 548 kJ |
Protein | 4 g |
Total lipid (fat) | 0.18 g |
Ash | 0.36 g |
Carbohydrate, by difference | 27.54 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.025 g |
16:0 | 0.022 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.021 g |
18:1 undifferentiated | 0.021 g |
Fatty acids, total polyunsaturated | 0.073 g |
18:2 undifferentiated | 0.066 g |
18:3 undifferentiated | 0.006 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.52 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 27 mg |
Potassium, K | 29 mg |
Sodium, Na | 161 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.025 mg |
Manganese, Mn | 0.251 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.051 g |
Threonine | 0.106 g |
Isoleucine | 0.155 g |
Leucine | 0.274 g |
Lysine | 0.077 g |
Methionine | 0.062 g |
Cystine | 0.113 g |
Phenylalanine | 0.194 g |
Tyrosine | 0.105 g |
Valine | 0.171 g |
Arginine | 0.148 g |
Histidine | 0.081 g |
Alanine | 0.117 g |
Aspartic acid | 0.164 g |
Glutamic acid | 1.443 g |
Glycine | 0.126 g |
Proline | 0.44 g |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.02 mg |
Riboflavin | 0.033 mg |
Niacin | 0.097 mg |
Pantothenic acid | 0.172 mg |
Vitamin B-6 | 0.013 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |