Serving size:
| Proximates | Amount in |
|---|
| Water | 94 g |
| Energy | 14 kcal |
| Energy | 59 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 0.29 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.032 g |
| 14:0 | 0.004 g |
| 16:0 | 0.024 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.005 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.003 g |
| Fatty acids, total polyunsaturated | 0.084 g |
| 18:2 undifferentiated | 0.013 g |
| 18:3 undifferentiated | 0.066 g |
- Scientific Name
- Tetragonia tetragonioides
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 58 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 130 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.093 mg |
| Manganese, Mn | 0.639 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 30 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.312 mg |
| Vitamin B-6 | 0.304 mg |
| Folate, total | 15 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Vitamin A, IU | 4400 IU |
| Vitamin E (alpha-tocopherol) | 1.42 mg |
| Vitamin K (phylloquinone) | 337 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- NEW ZEALAND SPINACH
- PLANT ABOVE SURFACE, EXCLUDING FRUIT AND SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
